"The Art of Punching and Kicking"

Tae Kwon Do is considered a "Modern Martial Art" that consists of 60% kicking and 40% hand striking skills. To help develop their skills, students learn basic forms called "Poomse" or "Hyungs" in Korean. These Poomse are pre-arranged patterns of specific punches, kicks, blocks, and precise body movements.

We offer two Tae Kwon Do classes.

Little Dragons
Mondays and Thursdays - 5:30PM
The Little Dragons class is for children ages 5 to 8. This class engages the student and provides an opportunity for them to demonstrate their skills and develops discipline.

Traditional Tae Kwon Do
Mondays and Thursdays - 6:00PM
The traditional Tae Kwon Do class is for ages 8 and up.

"The Art of Coordinated Power"

For self-defense, Hapkido is unsurpassed! It combines kicking, punching, throwing, falling, choking, joint locking, pressure point skills, and a myriad of weapon techniques into a beautiful and dynamic "Hard/Soft" style emphasizing speed and fluidity.

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Hapkido Sun Moo Kwan
Mondays and Thursdays - 6:45PM
Students must be 13 years old to participate in Hapkido classes!


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